How Do You Remain Positive When The News Creates Negative Feelings
It is no secret that as human beings, we are always aware of and absorbing what we see and hear all around us; what we do absorb — whether willingly or unwillingly — can have either a negative or positive effect. Among one of the more notorious stressors is the news. In times of great duress and uncertainty, the news has been essential in providing us with information to help people navigate the “new normal.” Still, it has also become a triggering source in regards to things we cannot control. Therefore, the news might leave us feeling helpless.