Overcoming Conflict in Recovery
You will inevitably experience a conflict between yourself and a loved one at some point. The cause could be different goals or perhaps a simple misunderstanding. Understandably, conflicts are cause for stress, anxiety, and magnifying other challenges you face. In recovery, conflicts may arise during the process of rebuilding trust with yourself and others in relationships. The stress that occurs during these conflicts can create triggers for relapse.
The Power of Self-Value and What it Brings to Recovery
Most people believe that putting their needs first is selfish and unkind. However, making yourself and your needs a priority is possibly the best thing you can do for your mental and physical health. Your loved ones also benefit when you take time to practice self-care and discover your value. They stand to gain when you are in a good space and have vitality, energy, and enthusiasm brimming within.
The Non-Negotiable Elements for a Successful Recovery
Having a set of non-negotiable items and tasks helps you stay focused and centered in life and recovery. Making a personal list is essential to finding personal and professional success. When you do not plan accordingly, the person that stands to suffer most is you. Expending more time than you should on smaller tasks can interfere with the quality of your rest, nutrition, sleep, and self-care.
4 Ways of Staying Sober in the Workplace
Work can become challenging for most people at some point in their life. However, when you are also working on maintaining your recovery, it can become incredibly difficult. The added layers of anxiety and contemplating how your co-workers will perceive you and how you should address your recovery can create triggers that lead you into relapse.
Staying Grateful Creates Long-term Success in Recovery
Encountering challenges are inevitable in life. The problem is you can't predict where and when the next challenge will come. However, you can control how you react when dealing with an obstacle. Learning how to control how you react takes patience and persistence. If, up until now, you have struggled with learning how to manage your emotions in times of challenge, you not only harm your health, success, and sobriety, but you stand to impact the lives of others around you negatively.
Why Sobriety Improves Your Professional Life
Becoming sober brings about many new advantages in your life. For most, sobriety is the missing link to gaining access to their innermost potential and talent. It is also no secret that recovery can be a challenging process. However, if you are seriously seeking success from a personal and professional standpoint, maintaining your recovery is essential.
Dealing With Resentment in Recovery
Recovery is a lifelong process. Once you set yourself on a path of recovery, new challenges and responsibilities begin to present themselves daily. While overcoming temptation becomes easier to deal with over time, you still have to endure the challenges and see them through to get to the root of who you are.
How to Handle a Job Interview in Recovery
Choosing a life of sobriety and recovery is a significant step toward achieving the success you deserve. However, managing recovery takes time, energy, and persistence. Part of the success in recovery is about how you rebuild your professional life.
The Benefits of Learning New Skills
Growth in recovery and success relies upon the ability to learn new skills. Without growth, there lacks the challenge to keep motivating yourself to move closer to realizing your goals. When it comes to your professional success, learning new skills helps diversify your job options and enables you to develop new techniques to keep up with the fast-changing landscape. However, there are other benefits, too, some of which help keep your mental and physical wellbeing in shape. Let's take a closer look at how learning new skills can benefit you and how you can find the resources and inner motivation to learn new skills.
Career Mentoring Explored and Explained
Among the most valuable things you can do for your recovery is to find a mentor that supports you and holds you accountable. Likewise, perhaps the most valuable thing you can do for your career is to find a career mentor to bring value and significance into your career path.