How Spring Offers Opportunity for Self-Growth and Change
Most people have a positive association with the spring. In some places, springtime means melting snow, warmer air, and new growth. The new beginnings of spring not only help to reshape the landscape but can also contribute to reshaping your mind. Spring can become a gratifying season in that you might see positive efforts made surrounding the cleansing work of the fall and the winter's storage and preservation. Seasons correspond in ways that mirror your internal environment. Spring can be a great time of renewal to help you gain insight into things like making new moves, setting new goals, or seeing through your goals.
A Sense of Self: Understanding Why Boundaries Matter
Part of recovery is being able to set boundaries with others, and it is also about setting boundaries with yourself. Understanding what is important to you and detrimental to your recovery is vital in realizing what you want. Working to discover your sense of self helps you perceive your unique traits, talents, and qualities, including your strengths and weaknesses. It also helps establish your self-respect and the respect you expect from friends, family, and peers from your support groups. Knowing where to begin when discovering your sense of self can be a daunting task, but there are many effective strategies you can utilize to help boost your self-image, esteem, and overall sense of self.